Our Services
In Clinic, In-Home and Telehealth
At Bump Recovery Physio, we are dedicated to supporting you at every stage of your pregnancy and postpartum journey. Whether you visit our beautiful, child-friendly clinic in Gateshead, prefer the comfort of a home visit, or choose an online (telehealth) appointment, we make care accessible and convenient for you. Our home visit service covers Lake Macquarie, Newcastle and the Lower Hunter.
We understand that this is a transformative time in your life. Our goal is to help you have the best possible pregnancy, feel confident and prepared for birth, and achieve a strong, well-supported recovery afterward.
Whether you’re planning for pregnancy, currently expecting, recently postpartum, or navigating changes years after giving birth, we take the time to truly listen to your needs. Through a detailed assessment, we create a treatment plan that is completely tailored to you—because your recovery and well-being are our priority.
With years of physiotherapy experience and firsthand insight, we know that a combination of exercise-based therapy and hands-on treatment plays a crucial role in both preparation and recovery. Our compassionate, expert care is here to help you move with confidence and feel your best.
We can assist you with:
- Comprehensive antenatal and postnatal care
- Management of back, neck, and pelvic pain
- Sacroiliac joint (SIJ) pain
- Pelvic girdle pain
- Symphysis Pubis Dysfunction
- Birth preparation and recovery
- Caesarean section preparation and recovery
- Support for diastasis recti (abdominal separation)
- Scar tissue management and rehabilitation
- Safe return to exercise and daily activities
- Pelvic floor health and continence support
- Postural assessment and correction
- Hands-on manual therapy
- Individualised exercise prescription
- Dry needling therapy
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Our team is committed to helping you move, recover, and feel your best throughout pregnancy and beyond. Contact us to learn how we can support your journey.
